Ottolenghi's Mejadra Recipe (2024)

Ottolenghi’s Mejadra recipe is serious comfort food, Middle Eastern style. Mejadra, (or Mujaddara) is a hearty vegan and gluten free basmati rice and lentil dish that’s sustained Muslims, Christians, and Jews for centuries.

Ottolenghi's Mejadra Recipe (1)

Now we all can get in on the action thanks to Yotam Ottolenghi, who included a recipe for it in his now famous cookbook, Jerusalem. I flip through the book whenever I’ve had a frustrating day in the kitchen, and I always come away with a gem.

This gorgeous lentil and rice pilaf can be a hearty appetizer, or a stow stopping vegan meal.

Ottolenghi's Mejadra Recipe (2)

I’ve made quite a few of Ottolenghi’s recipes over the last couple of years and what continues to amaze me is how each one offers a slightly new flavor experience, This highly spiced rice is very different even from the other rice based dishes I’ve made from Jerusalem, like Caramelized Onion and Cardamom Rice, or the Basmati and Wild Rice with Chickpeas, Currants, and Herbs.

Ottolenghi somehow manages this fabulous variety without lots of hard to find or exotic ingredients. I made this dish straight from the pantry, which may be part of the reason it’s been so popular with so many cultures for so long.

Ottolenghi's Mejadra Recipe (3)

Tip: Toast your spices before you add them to your recipes, it brings out the essential oils and allows their flavor to bloom.

The smokey aroma of toasting cumin and coriander seeds gives you a hint of what’s in store. A heavy but nuanced blend of more spices follows them into the pan, along with the basmati rice and par-cooked lentils. Then it’s just about 15 minutes of slow cooking, and a few more minutes of sitting by the side of the stove.

Ottolenghi's Mejadra Recipe (4)

This dish isn’t complete without those glorious fried onions!

They add a salty, sweet, crisp element that pretty much defines comfort. You can make these ahead if you want, and leave them out, uncovered, until dinner time. I love the way the dish calls for half of them to be tossed in with the rice and the rest to be piled on top.

Ottolenghi's Mejadra Recipe (5)

This dish makes such a pretty presentation that I think it would be great on a holiday table, and as an added bonus it provides a gluten free and vegetarian option for your guests.

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Enjoy! (I know you will!)

Ottolenghi's Mejadra Recipe (7)

Other Middle Eastern recipes to try ~

Persian Jeweled Rice

Shirazi Salad

How to Make Tzatziki Dip

Spiced Lamb Meatballs with Hummus

Ottolenghi's Mejadra Recipe (8)

Mejadra

3.56 from 63 votes

Mejadra (from Jerusalem) is serious comfort food, Middle Eastern style. Mejadra, (or Mujaddara) is a hearty vegan and gluten free basmati rice and lentil dish that's sustained Muslims, Christians, and Jews for centuries.

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Prep Time:15 minutes minutes

Cook Time:35 minutes minutes

Servings: 6 -8 servings

Ingredients

fried onions

  • 2 cups vegetable oil
  • 1 large or 2 medium onions, sliced in 1/8 inch thick slices
  • 3 Tbsp flour, omit for gluten free
  • pinch of salt

for the main dish

Instructions

  • Separate the onion slices into rings, and toss with the flour and salt.

  • Heat the oil in a pot and fry the onions, in batches, in the hot oil for about 5 minutes until they are browned and crisp. Test the oil by dropping an onion in, it should sizzle on contact. If the onions fry too quickly, reduce the heat. I found that 300F worked well, if you have a thermometer.

  • Drain the onions on paper towels and set aside.

  • Rinse the lentils well, put them in a pot and cover with cold water. Bring the pot to a boil, then reduce the heat and cook for about 12 minutes, until the lentils have begun to soften, but still have some bite to them. Drain and set aside.

  • In a large pan heat the coriander and cumin seeds for a few minutes until you begin to smell their aromas. Add the rice, oil, spices, sugar, salt and pepper and stir to combine everything. Add the water and the cooked lentils. Bring everything to a boil, reduce the heat, cover, and cook on low for 15 minutes. Remove from the heat, lift the cover and lay a fresh tea towel over the pan, replace the cover, and set aside for 10 minutes.

  • Turn the rice into a large bowl, and toss with half the fried onions. Place the rest of the onions on top of the rice, and serve, sprinkled with a little chopped parsley.

Notes

slightly adapted from Jerusalem

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Course: Main Course

Cuisine: Middle Eastern

Author: Sue Moran

Keyword: basmati, beans, cauliflower rice, dinner, gluten free, healthy, lentils, Middle Eastern, pilaf, vegan

Nutritional information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although The View from Great Island attempts to provide accurate nutritional information, these figures are only estimates.

Did You Make This?We love seeing what you've made! Tag us on social media at @theviewfromgreatisland for a chance to be featured.

Ottolenghi's Mejadra Recipe (9)

Ottolenghi's Mejadra Recipe (10)

Ottolenghi's Mejadra Recipe (2024)

FAQs

Where is mejadra from? ›

The most iconic and beloved lentil dish in Israel and throughout the Arab world is mujadara, which is also sometimes written as mujadarra or mejadra. Mujadara is a complete one-dish meal of rice and lentils gently flavored with sweet and earthy spices like cinnamon and cumin and topped with crispy fried onions.

How to make crispy onions Ottolenghi? ›

To make the crispy onions, finely slice a couple of onions into thin rounds, and toss with 2 tablespoons of cornflour, then fry in hot vegetable oil in about three batches, for 4 minutes per batch, or until golden.

What is Mujaddara in English? ›

Mujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks.

What ethnic group eats lentils? ›

Lentils remain a staple in Middle Eastern and Indian diets, and are popular in cuisines throughout the world.

Are lentils native to America? ›

They are a type of legume that is native to Western Asia and North America. Lentils are one of the earliest domesticated crops, seen in the diets of ancient Rome and Egypt. Many countries enjoy lentils as a dietary staple, as they offer an earthy, mild, nutty flavor that works well in various recipes.

What country is lentils popular in? ›

Lentil dishes are most widespread throughout South Asia, the Mediterranean regions, West Asia, and Latin America. In the Indian subcontinent, Fiji, Mauritius, Singapore and the Caribbean, lentil curry is part of the everyday diet, eaten with both rice and roti.

What is the secret to caramelize onions? ›

While you can start the cooking process at medium heat, low and slow is the name of the game when it comes to caramelizing onions. Once your onions begin to soften and take on a golden hue, you'll want to reduce the heat from medium to medium-low or even low for the remainder of the cooking process.

Why add vinegar to caramelize onions? ›

Tip: use apple cider vinegar for white and yellow onions and balsamic vinegar for red onions. Tip: the vinegar serves to deglaze the pan, adds acidity, and brings this recipe together by boosting the tangy and savory flavors of the caramelized onions. If the onions stick to the pan, that's fine.

Why are my crispy onions soggy? ›

The first is to make sure that you aren't overcrowding the pan when frying the onion. A second reason would be that the oil is too low in temperature which results in soggy onions. Also, make sure to drain the fried rings on a paper towel to soak up any residual oil and then onto a plate.

How to make canned lentils at home? ›

Note: Lentils may be canned without any additional ingredients. Soak as above using 3 1/4 lbs lentils; pack loosely into jars and cover with water, adding 1/2 tsp. salt to each jar (optional). Process in a pressure canner for 75 minutes.

How to make clumpy rice? ›

Fill a large pot with 2 cups (450 milliliters) of water and add a few extra tablespoons of water. Using more water than you actually need will help make the ricer stickier and clumpier. Consider adding a dash of salt. This will give the rice some flavor and make it taste less bland.

Is Mujadara a good source of protein? ›

For such a simple dish, this lebanese lentils and rice packs a punch of health benefits, like a whopping 14 grams of protein, and is also an excellent source of fiber. Delicious enough to serve as the main dish for a plant-based dinner or alongside some a large salad.

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