Keto Thanksgiving & Holiday Recipes - (2024)

Share

60.2K62Yum

This post may contain affiliate links. See affiliate disclaimer here.

Keto Thanksgiving & Holiday Recipes - (1)
I love the holiday season. The colder weather, the parties, gifts & especiallythe FOOD! I am a stuffing maniac and I live for leftover turkey sandwiches. But all this holiday celebrating definitely leaves me bloated and to be honest with a 15 lb weight gain.

To combat my typical #holiday15 I am calling the big guns of low-carb holiday cooking. The recipes included in this holiday low carb roundup have all been taste tested by me and with amazing results. Now I’m not going to lie and say these recipes taste exactly like the originals, BUT they are incredibly delicious and if you do want to watch your intake around the holidays, these are the perfect substitutes.

East Ham & Cheese Appetizer
Keto Thanksgiving & Holiday Recipes - (2)
These rollups are perfect as an easy appetizer. They are quick, budget friendly and are a great finger food.

Get the recipe here.

Cauliflower Rice Stuffing

Keto Thanksgiving & Holiday Recipes - (3)Stuffing is my favorite part of a holiday meal. I can eat pounds of it myself over the course of a day – this is not an exaggeration. We have started making double the amount of stuffing because me & my sisters just can’t help ourselves. To get our favorite holiday staple on the healthy train, I’ve tried this caulistuffing – it is a great dish and sure to please. I did add double the poultry seasoning but other than that a great stuffing!

Get the recipe here.

Spicy Sausage and Cheddar Stuffing

Keto Thanksgiving & Holiday Recipes - (4)
Not a fan of cauliflower? Not a problem! This spicy sausage and cheddar stuffing is so seriously addicting good, you won’t miss your old stuffing recipe for a minute!

Get the recipe here.

RELATED:
Meal Prep Made Easy: Weekly Keto Meal Plans!

Supreme Green Bean Casserole Recipe

Keto Thanksgiving & Holiday Recipes - (5)

Rich, creamy & flavorful without all the added carbs!

Get the recipe here.

Related:
Chocolate Chip Keto Cookie Dough
How I Lost 65 lbs on a low carb diet!

Mashed Cauliflower With Parmesan and Chives

Keto Thanksgiving & Holiday Recipes - (6)
Cauliflower is the secret ingredient in a couple of recipes on this list and for good reason. The superfood is low in carbs and can transform into your fave dishes with just a grater or blender.

Get the recipe here.

Gravy

Keto Thanksgiving & Holiday Recipes - (7)
Can’t have potatoes without gravy! This recipe is fantastic – super flavorful without having to add any of those weird thickening chemicals. So tasty I bet you’ll make this year round!

Get the recipe here.

The Best Keto Bread Ever
Keto Thanksgiving & Holiday Recipes - (8)
It is so good – chewy, a little cheesy and fluffy. Anyone that has been dying for a sandwich or something to dunk into soup or a soft-boiled egg, do not hesitate, your time is NOW.

Get the recipe here.

Low Carb Biscuits

Keto Thanksgiving & Holiday Recipes - (9)
Biscuits are a must for any holiday gathering and not typical in a low-carb diet. This recipeis a total game changer – buttery and flakey, they are a must try!

Get the recipe here.

Pumpkin Pie

Keto Thanksgiving & Holiday Recipes - (10)

Pumpkin Pie is a classic that can’t be left out of a Thanksgiving dinner roundup. What sets this recipe from the rest is the crust – yes crust! It is chewy, buttery, flaky & delicious. The pumpkin filling is incredible and they come out in perfect single servings. This recipe also works well if you would rather make in a pie plate – super easy to do!

Get the recipe here.

Low Carb Red Lobster Biscuit Dupe

Keto Thanksgiving & Holiday Recipes - (11)
Can you really have too many biscuits at your holiday dinner table? I don’t think so! Biscuits are always the first to go and these will be no exception.

Get the recipe here.

Easy, No Bake Sugar-Free Low Carb Pumpkin Cheesecake Mousse

Keto Thanksgiving & Holiday Recipes - (12)
This recipe from Sugarfree Mom is a pumpkin and low carb lovers dream! It’s gluten-free, low carb, keto and made with just 6 ingredients!

Get the recipe here.

Bacon Wrapped Asparagus

Keto Thanksgiving & Holiday Recipes - (13)
These are an awesome side dish that pleasesalmost everyone. You can make these with bacon as the recipe from WholesumYum suggests, or wrap the asparaguswith prosciutto or do both! Simple & delicious, this will definitely be a hit!

Get the recipe here.

Mayonnaise Roasted Turkey

Keto Thanksgiving & Holiday Recipes - (14)
Can’t have a holiday recipe roundup without the turkey! I was a little hesitant to make this one – I’m not the biggest fan of mayo but the reviews sold me. I made this for my family for Thanksgiving last year and let me tell you – we have NEVER had a better turkey! Super moist, easy and so flavorful – I’d bet this would be a hit with your family too!

Get the recipe here.

Pumpkin Spice Latte Keto Fat Bombs
Keto Thanksgiving & Holiday Recipes - (15)
These are so tasty and so easy to make! Creamy, sweet and will help you stay in ketosis – yes please! Add chocolate chips to make them even more irresistible!

Get the recipe here.

Interested in jump-starting fast & easy weight loss?

If you are interested in jump-starting fast & easy weight loss with a low carb or Keto diet take a look at my Low Carb/ Keto 101 post here, check out my 7 Day Low Carb Meal Plan here, take a spin through my Pinterest page or click on an e-book below!

Keto Thanksgiving & Holiday Recipes - (16) Keto Thanksgiving & Holiday Recipes - (17) Keto Thanksgiving & Holiday Recipes - (18)
Keto Thanksgiving & Holiday Recipes - (19)

Want your recipe added or removed? Email me at lauren.rabadi@gmail.com or comment below!


Share

60.2K62Yum

60.2K62Yum

Keto Thanksgiving & Holiday Recipes - (2024)

FAQs

How do you eat keto on Thanksgiving? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

What turkey is keto friendly? ›

Thanksgiving dinner revolves around the turkey, and lucky for you, this meat is naturally keto-friendly. Roasted turkey breast without the skin has 0 g of net carbs per 3-ounce serving, according to data from the U.S. Department of Agriculture (USDA), which makes it the perfect complement to your Thanksgiving plate.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What foods are off limits with keto? ›

Here Are The Foods You Can't Eat On Keto:
  • On a ketogenic diet, you should avoid high-carb foods like grains, sugars, and some fruits. ...
  • - Grains: Rice, wheat, oats, barley, rye, quinoa, buckwheat, etc.
  • - Starchy Vegetables: Potatoes, peas, sweet potatoes, yams, corn, cassava, artichoke, etc.
Apr 3, 2023

What is the hardest day of keto? ›

Pro tip: If possible, I recommend starting the keto diet on a Thursday, as days 3 and 4 are usually the hardest part of the transition.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

What deli meat is best for keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

What cheese to eat on keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

How do I stick to keto on holiday? ›

How to eat low carb and keto when traveling
  1. 6 tips. Eat well before departing. ...
  2. Eat well before departing. Fill up on your low carb favorites before you leave. ...
  3. Pack low carb snacks. ...
  4. Use coffee to keep hunger at bay. ...
  5. Try fasting. ...
  6. Master restaurant dining.

What are the best foods for coming off keto? ›

“As you transition off the ketogenic diet, start to slowly decrease your fat intake while upping your intake of lean proteins, vegetables, and wholesome carbohydrates, like fresh fruit, whole grains, and beans,” she says. White refined grains and sugars should still be limited.

References

Top Articles
Latest Posts
Article information

Author: Wyatt Volkman LLD

Last Updated:

Views: 5955

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Wyatt Volkman LLD

Birthday: 1992-02-16

Address: Suite 851 78549 Lubowitz Well, Wardside, TX 98080-8615

Phone: +67618977178100

Job: Manufacturing Director

Hobby: Running, Mountaineering, Inline skating, Writing, Baton twirling, Computer programming, Stone skipping

Introduction: My name is Wyatt Volkman LLD, I am a handsome, rich, comfortable, lively, zealous, graceful, gifted person who loves writing and wants to share my knowledge and understanding with you.