BLT Deviled Eggs [Recipe] (2024)

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This BLT deviled eggs recipe started the way so many do in my kitchen: I was sick of eating the same old same old, began grabbing a handful of this and that from the fridge, tossed it all together, and voila. I’ll admit, thiscan be a real hit or miss approach to cooking, but sometimes this method results in surprisingly delicious food!I’m happy to report that the stars all aligned that day and my haphazard concoction came together seamlessly. The BLT deviled eggs were born, and the recipe has been a massive hit in my house ever since.

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BLT Deviled Eggs [Recipe] (1)

BLT Deviled Eggs [Recipe] (2)

The Keto BLT Deviled Eggs Recipe

Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. It’s incrediblehow well these three ingredients complement each other, giving the traditional deviled egg a serious run for its money.

Just a fair warning: the unexpected burst of flavor from the bacon and sun-dried tomatoes is addictive. Whenever I whip these up, everyone in my house rushes the platter, and within minutes they are gone! If you are bringing them to a party, be sure to show up witha big batch because they will disappear quickly!

BLT Deviled Eggs [Recipe] (3)

If you need to make a shopping trip for the sun-dried tomatoes, definitely go with the onespacked in oil versus the dried options. The plain, dehydrated variety tends to be bitter and requires a hydration period to develop full flavor. You can just skip all that and grab the oily ones instead - they taste better and are less work!

BLT Deviled Eggs [Recipe] (4)Meal Prep Tip

I’ve always got hardboiled eggs, bacon, and a variety of other staples pre-cooked and stored in the fridge. They are fantasticsnacks for a low carb dieter and easy to prepare in large batches.

Tastyby themselves, eggs and bacon contain the perfect macros and can be used in an endless arrayof dishes. I use bacon and boiled eggs in so much of my cooking that it saves me a ton of time by routinely prepping these ingredients and having them handy for whenever’s clever. If you are on a low carb keto diet, or even just short on time, I highly recommend identifying your staples and prepping them ahead of time! Good luck on your journey!

If you like this twist on traditional deviled eggs, be sure to check out my bacon cheddar deviled eggs as well!

📖 Recipe

BLT Deviled Eggs [Recipe] (5)

BLT Deviled Eggs [Recipe]

A unique twist on a popular classic, these BLT deviled eggs are sure to please.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Appetizer

Cuisine: American

Servings: 12 servings

Serving Size:

Net Carbs: 0g

Author: Tasha

Ingredients

  • 6 eggs hardboiled
  • 3 slices bacon cooked and crumbled to bits
  • ¼ cup mayonnaise
  • 1 tablespoon sun-dried tomatoes packed in oil, minced
  • 2 stalks green onion chopped
  • Salt and pepper to taste

Instructions

  • Halve each of the eggs from end to end.

  • Remove the yolk and place in medium sized bowl.

  • Pulverize the yolk and mix in the remaining ingredients: bacon, mayonnaise, sun-dried tomatoes, and most of the green onion. Save a small amount of the green onion for garnish. Stir until the the mixture appears smooth and ingredients are evenly distributed.

  • Taste the yolk mixture and add salt and pepper to taste. If you prefer a creamier mixture, take this opportunity to fine tune the taste and texture by blending in more mayonnaise.

  • Fill the wells of the egg whites with the yolk mixture. You can spoon the yolk mixture into the wells, but I prefer to use a piping bag to evenly disperse the mixture. I find it easier and more aesthetically pleasing.

  • Garnish with the remaining green onion and arrange on a serving platter or storage container.

  • Chill until ready to serve.

Nutrition

Nutrition Facts

BLT Deviled Eggs [Recipe]

Amount per Serving

Calories

95

% Daily Value*

Fat

8

g

12

%

Sodium

98

mg

4

%

Potassium

2

%

Carbohydrates

g

%

Fiber

g

%

Sugar

g

%

Protein

3

g

6

%

Net Carbs

g

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!


BLT Deviled Eggs [Recipe] (6)
BLT Deviled Eggs [Recipe] (7)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Comments

  1. BLT Deviled Eggs [Recipe] (8)Kim | Low Carb Maven says

    Tasha, I'm a fan of your blog and I'm really digging this recipe. I'm tired of the same old same old, too and I can't wait to try your ingredient combination! Pinned!

    Reply

  2. BLT Deviled Eggs [Recipe] (9)wheelchairmommy says

    Oh my gosh. I can't wait to try these! I'm not a hard boiled/deviled fan so I'm not 100% sure how I found your blog but this sounds HEAVENLY!!!

    Reply

  3. BLT Deviled Eggs [Recipe] (10)Lisa says

    Looks amazing! No carb counts on this one?

    Reply

  4. BLT Deviled Eggs [Recipe] (11)Nick says

    BLT Deviled Eggs [Recipe] (12)
    Amazing. Made these all the time when I was on keto.

    Reply

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BLT Deviled Eggs [Recipe] (2024)

FAQs

Why put white vinegar in deviled eggs? ›

A light-colored vinegar, like the white-wine vinegar we use in these creamy deviled eggs, brings a touch of acidity to the filling and balances the richness of the yolks and the mayonnaise.

How do you make deviled eggs creamy and not lumpy? ›

First she slices peeled hard-boiled eggs in half. She scoops the cooked yolks into a bowl and sets the egg whites in an egg tray. She mashes the yolks and adds mayonnaise, mustard and sweet pickle relish. She thoroughly mashes everything together so there aren't any lumps and adds pepper and salt to taste.

Can you put too much mayo in deviled eggs? ›

You want your deviled egg filling to have some body and still taste like eggs, so don't overdo it with the mayo. It may seem easier to eyeball some ingredients, especially for a recipe you've made many times, but it's best to start small and add more mayonnaise if needed.

Why put paprika on deviled eggs? ›

Standard deviled eggs are undeniably good, but adding a touch of tomato paste and a generous pinch of smoked paprika makes them a bit more sophisticated. The flavor is gently sweet, forcefully spicy and perfectly smoky.

What happens when you add vinegar to hard boiled eggs? ›

The vinegar in the water makes the eggs easier to peel. Here's why: The vinegar's acid not only dissolves some of the calcium carbonate in the shell, it also helps the whites set faster. Running the hard-boiled eggs under cold running water as you're peeling, meanwhile, helps the shell separate from the membrane.

Is it better to make deviled eggs day before or day of? ›

I like these deviled eggs best on the day they're made. If you're making them for a party or gathering, I don't recommend assembling them more than a few hours in advance. Store them in the fridge until you're ready to eat, and wait to add the garnishes until right before serving.

Why are my deviled eggs rubbery? ›

If you keep the heat turned up too high or too long when you cook an egg, the proteins in the egg white form more and more bonds, squeezing some of the water out of the protein network and making the egg white rubbery.

What are church lady deviled eggs? ›

Each half of an egg is filled pretty high with a smooth and creamy egg yolk mixture. Each deviled egg is then topped with a piece of bacon, smoked paprika, and chives. It's definitely a rich appetizer, but it's so good.

Why are my deviled eggs runny the next day? ›

It's common for deviled eggs to "sweat" in the fridge, which can make them kinda soggy in a day or two. The paper towels will absorb the extra moisture and keep them fresh much longer! Change the paper towels every other day if you haven't already devoured them by then.

How to get rid of the mustard taste in deviled eggs? ›

The pungent flavour of mustard diminishes very quickly when it is heated. If it's a warm sauce the problem will solve itself. If it's cold, you can try to dilute it with yoghurt or sour cream or add a neutral vegetable like cucumber or potato.

How many deviled eggs per person? ›

How many deviled eggs do you need per person? Plan 2 to 3 deviled eggs per person for your get-together. A dozen eggs will make 24 deviled eggs, and that will be enough for 8 to 12 people. If you have leftovers you can store them in the fridge for 24 hours and snack on them the next day.

What seasoning makes eggs taste better? ›

Salt and Pepper

Specifically, salt suppresses bitter tastes to help bring out the eggs' natural taste, while pepper adds a pop of outside spice. You can switch up your eggs' flavor by using different types of pepper. While black and white pepper come from the same plant, they have slightly different tastes.

What to use instead of mustard in deviled eggs? ›

This recipe for Deviled Eggs Without Mustard tastes just like classic deviled eggs but with apple cider vinegar in place of dijon mustard. They're a creamy, delicious appetizer everyone should try!

Can I use chili powder instead of paprika for deviled eggs? ›

Ancho Chili Powder: Made from dried poblano peppers, ancho chili powder offers a mild heat and a subtly sweet, smoky flavor. It serves as an excellent substitute for paprika in recipes where you desire a gentle heat and depth of flavor, such as sauces, rubs, and Mexican-inspired dishes.

What happens to egg white when you add vinegar? ›

When vinegar is added to eggs, its acetic acid combines with the calcium carbonate in the eggshell to produce carbon dioxide gas and calcium acetate. This reaction creates an acidic environment in the container, which can cause the egg whites to denature and become opaque and rubbery.

What happens when you put an egg in white vinegar? ›

The reaction of the eggshell in vinegar is an acid-base reaction. When you submerge an egg in vinegar, the shell dissolves, leaving the inner semi-permeable membrane intact. Vinegar (acid) breaks apart the solid calcium carbonate crystals (base) in the eggshell into their calcium and carbonate parts.

Is distilled white vinegar the same as white vinegar? ›

Now, don't confuse distilled with basic white vinegar, which is stronger and has up to 25% acetic acid. That vinegar is sold exclusively for cleaning purposes and is not a good idea to ingest. However, beyond cooking, distilled white vinegar can be used for many of the same household chores.

What does vinegar do to an egg shell? ›

Details. Leave an egg in a cup of vinegar overnight, and the shell will start to dissolve off the egg. This is because the acetic acid in the vinegar neutralizes the calcium carbonate in the eggshell, releasing carbon dioxide and weakening the shell.

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